RESOURCES

 

BOOKS

Anti-cancer - A New Way of Life by David Servan-Schreiber

How to Starve Cancer by Jane McLelland

Learned Hopefulness - The Power of Positivity to Overcome Depression by Dan Tomasulo

No Mud, No Lotus - The Art of Transforming Suffering by Thich Nhat Hanh

Grit - The Power of Passion and Perseverance by A. Duckworth

Mind Over Medicine by Dr. Lissa Rankin

Setting Boundaries Will Set You Free by Nancy Levin

Radical Hope by Kelly A. Turner

Radical Remission by Kelly A. Turner

The Gifts of Imperfection by Brene Brown

The Body Keeps the Score: Brain, Mind, and Body in Healing of Trauma by Bessel van der Kolk

Positivity - Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive by B. Frederickson

The Big Ordeal by Cynthia Hayes

The Self Love Workbook by Shainna Ali

The China Study by T. Colin Campbell and Thomas M. Campbell II

Whole: Rethinking the Science of Nutrition by T. Colin Campbell

Lifespan: Why We Age and Why We Don’t Have To by David A. Sinclair

Recipes for Self-Love — How to Feel Good in a Patriarchal World by Alison Rachel

Transcend - The New Science of Self-Actualization by S.B. Kaufman

Think like a Monk by Jay Shetty

Fire Starter Session by Danielle Laporte

The Cancer-Fighting Kitchen by Rebecca Katz

The Self-Love Workbook for Women by Megan Logan

The Complete Anti-Inflammatory Diet for Beginners by Dorothy Calimeris and Lulu Cook

Braving Chemo by Beverly A. Zavaleta

 
 

PODCASTS

Mind Pump: Raw Fitness Truth Podcast with Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge: https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822

 
 

WEBSITES

Experience Life Magazine: https://experiencelife.lifetime.life

Institute for Functional Medicine: www.ifm.org

Environmental Working Group: https://www.ewg.org

Forks Over Knives: www.forksoverknives.com

Nutrition Genome: https://nutritiongenome.com/